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Studios
| Admiralty |
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Levels 1 & 2
Fairmont House
8 Cotton Tree Drive
Hong Kong
TT +852 8129 2228
FF +852 8129 1919
[More] |
| ifc mall |
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3/f ifc mall
8 Finance Street
Central
Hong Kong
TT +852 8129 8000
FF +852 8129 8080
[More] |
| Langham Place |
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7/f Langham Place Office Tower
8 Argyle Street
Mong Kok
Kowloon
TT +852 8129 2828
FF +852 3549 8080
[More] |
| SoHo |
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3/f Kinwick Centre
32 Hollywood Road
Central
Hong Kong
TT +852 2970 3366
FF +852 2970 3666
[More] |
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Think About
Try a new class
There are so many different types of classes available these days, why not try something new such as Bodyjam, Capoeira or Martial Arts.
Don't eat late at night
Try not to eat too much at night as you'll wear the calories the next morning. Instead, have a healthy dinner in the evening.
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