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Studios
| Admiralty |
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Levels 1 & 2
Fairmont House
8 Cotton Tree Drive
Hong Kong
TT +852 8129 2228
FF +852 8129 1919
[More] |
| ifc mall |
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3/f ifc mall
8 Finance Street
Central
Hong Kong
TT +852 8129 8000
FF +852 8129 8080
[More] |
| Langham Place |
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7/f Langham Place Office Tower
8 Argyle Street
Mong Kok
Kowloon
TT +852 8129 2828
FF +852 3549 8080
[More] |
| SoHo |
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3/f Kinwick Centre
32 Hollywood Road
Central
Hong Kong
TT +852 2970 3366
FF +852 2970 3666
[More] |
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Think About
Don't eat late at night
Try not to eat too much at night as you'll wear the calories the next morning. Instead, have a healthy dinner in the evening.
Hang out with like-minded people
Friends with healthy lifestyles can motivate you and provide you with support to achieve your goals.
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