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CLASS INSTRUCTORS
PERSONAL TRAINERS
SCREENSAVER

 
  Senior Personal Trainer
AndrewAndy
AnthonyAnton
Chris NGary C
GeraldJessica
Jimmy PJoe L
KaheiKen
KieronKim Lam
King SLona
Mark LMark N
MoeNarain
NellPerry
RoyRyan
Wesley


Personal Trainer
AlanAlan C
AlbertAlex
Alex KAlex N
AllenAllen L
AlvinAvis
BarryBarry L
BeckyBen B
BessyBilly
BonnieBrenda
BrianBruce
CharleneChris L
ChristopherCyrus
Cyrus LDan
Daniel WDaniel Y
DebbieDebby
DennDerek
DestinyDonald
Donald KDonovan
DoraDorothy
EdanEdward
ElvisEmily C
EnzoFelix
FishFu
George CGeorge L
George WGreig
HadleyHenry
HesterHuman
HumphreyIan
Ian YIce
JackJason
JaxJeff
JeremyJerry
Jerry CJessica Y
JimJimmy Leung
Jimmy LiJulian
KaHoKari
KarlKatie
KayKelly
Kelvin YKenny Y
KevinKing C
KobeKyle
LunMan
Man LMantis
MarcoMarco C
Marco FMatthew
MaxMaxx
Maxx LMichael
MikeMike L
MingMing C
Ming FMo
MonkeyOne
PagoPam
PaulRash
RexRex C
Ryan HSam
SamuelSandy
SheilaSimon
StanleyStanley L
StephenStephen H
Stephen YSteve
SunSundance
TangentTeddy
TonyTrent
UmiVee
WaiWallace
WanWesley L
WillWing
ZangwillZoie






 

 
Evelyn

Evelyn
Born in Kuala Lumpur, Malaysia, Evelyn has had an interesting and colourful career. Although fitness has always been part of her life, she has also found time to pursue other interests. First it was a music education as a piano teacher, then she took to the skies as a flight attendant, before finally returning to her true passion - fitness. In 2002, she started as a personal trainer when she was introduced to the Les Mills group fitness programmes.

Evelyn's passion and energy has strengthened over time. Her classes are reputable for the high-oomph factor and dynamism, which reflect her cheerful persona. Over the years, her distinctive teaching style and down-to-earth personality have touched many people, inspiring them towards a better, healthier lifestyle through fitness.

Qualification Highlights
• Certified Les Mills Instructor -
BODYPUMP™,BODYCOMBAT™,BODYBALANCE™,BODYSTEP™, BODYATTACK™
• Advance Instructor Module (AIM) Les Mills
• POLESTAR & Stott Pilates certified
• NASM Certified Personal Trainer
• BOSU Integrated Balance certified
• adidas Sponsored Athlete
• Best Fitness Instructor Award 2003 -
Fitness First Malaysia
• Black Belt, 1st Dan - World Taekwondo Federation (WTF)


Training Areas
• Body step™, Body balance™, Body combat™, Body pump™, Pilates Mat


Personal Interests
• Adventure Race, kayaking, surfing, snowboarding, hiking, reading, travelling, movies


Training Philosophy
Where there's a will, there's a way!




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Think About

Eat regularly
Enjoy small meals regularly to provide you with enough energy for the day.

Avoid processed sugars
Try to avoid 'white' sugars, which include table sugar, bread, pasta and rice, as these do not contain any valuable nutrients.





 

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