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CLASS INSTRUCTORS
PERSONAL TRAINERS
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  Senior Personal Trainer
AndrewAndy
AnthonyAnton
GeraldJimmy P
KaheiKen
Kim LamKing
Mark LMark N
MoeNarain
NellWesley


Personal Trainer
AlanAlan C
AlbertAllen
Allen LAlvin
AvisBarry
Barry LBecky
Ben BBessy
BillyBonnie
BrendaBrian
BruceCharlene
Chris LChris N
ChristopherCyrus
Cyrus LDan
Daniel WDaniel Y
DavidDebbie
DebbyDenn
DerekDestiny
DonaldDonald K
DonovanDora
DorothyEdan
EdwardElvis
EnzoFelix
FishFrankie
FuGary C
George CGeorge L
George WHadley
HenryHester
HumanHumphrey
IanIce
JackJason
JaxJeff
JeremyJerry
Jerry CJessica
Jessica YJim
Jimmy LeungJimmy Li
Joe LJulian
KaHoKari
KarlKay
KellyKenny Y
KevinKieron
King CKing S
KobeKyle
LonaLun
ManMan L
MantisMarco
Marco FMatthew
MaxMaxx
Maxx LMichael
MikeMike L
MingMing C
MoMonkey
OnePago
PamPaul
PerryRash
RexRex C
RoyRyan
Ryan HSam
SamuelSandy
SheilaSimon
StanleyStanley L
StephenStephen H
Stephen YSteve
SunSundance
TangentTony
TrentUmi
VeeWai
WallaceWan
Wesley LWill
ZangwillZoie






 

 
Evelyn

Evelyn
Born in Kuala Lumpur, Malaysia, Evelyn has had an interesting and colourful career. Although fitness has always been part of her life, she has also found time to pursue other interests. First it was a music education as a piano teacher, then she took to the skies as a flight attendant, before finally returning to her true passion - fitness. In 2002, she started as a personal trainer when she was introduced to the Les Mills group fitness programmes.

Evelyn's passion and energy has strengthened over time. Her classes are reputable for the high-oomph factor and dynamism, which reflect her cheerful persona. Over the years, her distinctive teaching style and down-to-earth personality have touched many people, inspiring them towards a better, healthier lifestyle through fitness.

Qualification Highlights
• Certified Les Mills Instructor -
BODYPUMP™,BODYCOMBAT™,BODYBALANCE™,BODYSTEP™, BODYATTACK™
• Advance Instructor Module (AIM) Les Mills
• POLESTAR & Stott Pilates certified
• NASM Certified Personal Trainer
• BOSU Integrated Balance certified
• adidas Sponsored Athlete
• Best Fitness Instructor Award 2003 -
Fitness First Malaysia
• Black Belt, 1st Dan - World Taekwondo Federation (WTF)


Training Areas
• Body step™, Body balance™, Body combat™, Body pump™, Pilates Mat


Personal Interests
• Adventure Race, kayaking, surfing, snowboarding, hiking, reading, travelling, movies


Training Philosophy
Where there's a will, there's a way!




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Think About

Get prepared
Prepare your gym bag the night before so you are all set to go.

Avoid processed sugars
Try to avoid 'white' sugars, which include table sugar, bread, pasta and rice, as these do not contain any valuable nutrients.





 

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