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Studios
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Level 3, 270 Orchard Road,
TT +65 6100 3813
FF +65 6220 4881
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Think About
Treat yourself
When you reach your goals, reward yourself with a spa treatment, a new outfit or even a weekend break.
Don't eat late at night
Try not to eat too much at night as you'll wear the calories the next morning. Instead, have a healthy dinner in the evening.
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