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Classes


PURE houses many small tools in our cabinets around the gyms. There are too many to list but some of these include the wood dowel rods, stretch bands, theraband, foam pads, balance beams, slide board, BodyBlade and Indian Clubs. With proper instruction, all such tools can be used to increase and improve the way you move, your Range of Motion (ROM), and body control. Just a little every day using mobility tools can go a long way towards overcoming the effects of long-term sitting and stressful daily life.

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