Pure Fitness offers state-of-the-art equipment,
Group Exercise exhilaration, innovative programmes and Personal Training to fulfil your fitness aspirations.
Whether you want to tone your body, build muscle, relieve tension, pump up your cardio or get energised…
we will take you there!

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Classes


A Circuit Blitz class trains the body for activities performed in daily life and is also highly effective for fat burning. It utilises an array of equipment such as step boards, plates, bars, medicine balls, ropes and sometimes only your body weight for the workout, making it suitable for everyone of all fitness levels. Typically it takes a circuit-style format with 2-3 minutes on each of the various stations to simulate the interval-based training. A great way to strengthen the whole body, challenge coordination and improve balance. An easy-to-follow class that is not timed to music, so that each individual chooses the intensity and pace they wish to work at.