RealRyder® is a one-of-a-kind tactile, dynamic and functional riding experience choreographed to music. The RealRyder® bikes allow you to move across three planes of motion and instead of pedalling on a stationary bike, you are actually riding it like an outdoor bike. As you bank to the left or right, you will have to balance and adjust, thus creating a more authentic riding experience. The bike does not "lock" and will always provide freedom of movement, which ultimately rewards better riding technique with increased core activation. Standard training and gym shoes can be worn, cycling shoes will fit standard SPD cleats.