Pure Fitness offers state-of-the-art equipment,
Group Exercise exhilaration, innovative programmes and Personal Training to fulfil your fitness aspirations.
Whether you want to tone your body, build muscle, relieve tension, pump up your cardio or get energised…
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Classes


This class is a fusion of the Barre technique and traditional Pilates strength and cardio exercises. Set to upbeat music, it will provide high-energy interval peaks to drive sweat-induced, continual fat-burning. Central to the workout are resistance exercises on and off the bar that are athletically-based to shape and tone the body. Pilates props are also incorporated to provide a comprehensive total body workout that results in muscles being worked to the point of fatigue for that all-important caloric burn. You will leave feeling energised, knowing how to safely regress and progress exercises. Join in the fun and experience a full body Barre workout.

Note: Shoes are required for the Barre Class.

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