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Class Instructors > Adriana Gonzalez

Class Instructors > Adriana Gonzalez

Adriana was a Lesmills national trainer in Colombia throughout 2008 for BODYPUMP and RPM, certificated instructor in BODYCOMBAT, BODYATTACK ViPR, SMR and TRX.
Kick starting when she was very young to now have 15 years experience in the fitness Industry.

Since moving to Hong Kong and wanting a new challenge Adriana got into competitive fitness/bodybuilding and had great success both domestically and internationally. Adriana is now using that experience of nutrition, fat loss, mindset and training (alongside her qualifications in PT and Nutrition) to offer Lifestyle coaching so that others may enhance their lifestyle be that as a competitive fitness athlete or just a regular person looking to make a difference.


Qualification Highlights
• 2015 Olympia Asia Bikini Champion
2015 Asian Championships Overall Winner
PTA Global Personal Trainer certificated
Precision nutrition certificated
Degree in Industrial microbiology from Pontificia Universidad Javeriana in Colombia
Certified Les Mills Instructor for BODYATTACK, BODYCOMBAT, BODYPUMP , RPM and GRIT Les mills National trainer for BODYPUMP and RPM
National presenter in Colombia for workshops and master classes in BODYATTACK, BODYCOMBAT, BODYPUMP and RPM (2006-2010)
Certified instructor for ViPR
• Certified instructor for TRX
Certified in rumble roller - Self Myofascial/ release Techniques
• Certified instructor for kinesis by Technogym Certified instructor for Pilates Reformer
• Certified instructor for Polar and Reebok indoor cycling
• TV fitness presenter (2006-2010)
• Adidas embassador "My coach" Colombia


Training Areas
BODYATTACK™, BODYCOMBAT™, BODYPUMP™, RPM, TRX, Pilates, ViPR, SMR


Personal Interests
Sports, animals and movies


Training Philosophy
With a big effort, big results will come.

What Adriana Teaches

BODYCOMBAT
BODYPUMP
BOSU
GRIT
Lifestyle Coaching
Roller Release
RPM
TRX
ViPR

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