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Class Instructors > Otto Danoko

Class Instructors > Otto Danoko

Otto graduated from medical school in Indonesia but has dedicated his life to inspiring people through fitness. His journey began in 2008 with Dance and BODYJAM, and he became a BODYJAM presenter for Les Mills Asia in 2011. From there, he continued to develop his skills and knowledge in other Les Mills programmes, functional training and sports science.

With his acquired expertise, dynamic personality and rock-out dance moves, he hopes to inspire people of all fitness levels to love and live well-being.

Qualification Highlights
• Les Mills RPM, BODYBALANCE and BODYJAM Certified Instructor
• Certified Instructor for TRX®, ViPR™, BOSU® and BareFoot Trainer
• Certified Commonwealth Society of Teachers of Dancing
• Certified NASM Personal Trainer

• SPRINT trained


Training Areas
• BODYJAM™, RPM™, BODYBALANCE™
• Freestyle Dance (Hip Hop, Latin, Jazz Funk and Dance Fitness)
• TRX®, ViPR™ and BOSU®
• Circuit Training/TABATA, Total Body Conditioning
• ABT, Stretch/Abs


Personal Interests
Freeletics, travelling, beaches, music, parties, dance, dance and more dance!


Training Philosophy
Love the process! Then train until you can't get it wrong.

What Otto Teaches

ABT
BODYBALANCE
BODYJAM
Circuit Blitz
Dance Fitness
Hip Hop
Jazz Funk
Latin Grooves
RPM
SPRINT
Stretch/Abs
Tabata
Total Body Conditioning
TRX
ViPR

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