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Personal Trainers > Mark Li

Kickboxing Coach
Private Stretch Specialist

Other Personal Trainers in
Pure Fitness Hong Kong

Personal Trainers > Mark Li

Having worked as a personal trainer for over 10 years, Mark believes his background in competitive martial arts like kickboxing and Taekwondo helped him to become a better teacher. This kind of discipline, which combined skills with athleticism, shaped his approach to fitness.

He has diversified skills as well, exploring different areas of training, such as, BOSU®, Pilates, Kettlebell, TRX and more. By keeping up with new and modern ways of training, he stays on top of his game and more importantly, he will help you to stay on top of yours too. He looks forward to go training with you soon!

Qualification Highlights
• Certificate of Achievement Gymnastic Movement Level 1
• Poliquin® International Certification Program (PICPTM) - Poliquin Biosignature Modulation Level 1
• Poliquin® International Certification Program(PICP) - Performance & Recovery for PICP Coaches
• Poliquin® International Certification Program(PICP) - Poliquin Performance Specialist Level 1
• Poliquin® International Certification Program(PICP) - Poliquin Performance Specialist Level 2
• National Academy of Sports Medicine Certified Personal Trainer (NASM-OPT)
• Asian Academy for Sports and Fitness Professionals (AASFP)
- Fit-Ball Instructor Certification
- Core-Fit Pilates (Mat work) Instructor Certification
- Yoga Conditioning Participation Certificate
• Oasis Fitness
BOSU Certification for Group
Exercise Leaders
• Thai Kickboxing Instructor Certificate
• Taekwondo Jung Do Kwan
- 1st Dan Black Belt
• Certified Muay Thai Coach by Hong Kong Muay Thai Association
• Certified in TRX
• Certified Kettlebell Instructor
-National Academy of sports medicine (NASM)
Corrective Exercise Specialist Certified
-PTA Global Personal Trainer Certification

What Mark Trains

Body-Building/ Figure Competition
Endurance Sport (running/triathlon etc)
Gymnastic Movement
Kickboxing/ Boxing
Metabolic Specialist (weight loss/gain)
Pre-Post Natal
Prehab / Post Injury
Speed, Agility, Quickness
Strongman/ Strength Sport
Weightlifting

Mark's Other Specialties

PICP Level 1,2 Strength Coach

Other Personal Trainers at ifc mall