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Personal Trainers > Sundance Gregory

Kickboxing Coach
Private Stretch Specialist

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Pure Fitness Hong Kong

Personal Trainers > Sundance Gregory

Fitness and nutrition have always been a part of Sundance's life. He graduated from the Culinary Institute of America in 1986 with a degree in Culinary Arts/Nutrition. Whilst he excelled in that endeavour for 7 years, his interests eventually turned towards Clinical Nutrition.

Subsequently, he entered the field of Anti-Ageing Nutrition within Research and Development teams for several American companies. Sundance then enjoyed a career in nutritional product development for another 9 years. In 2007, he penned a Foods/Nutrition Column for COOK Magazine in Manila, Philippines.

From 1995 - 2000, he embarked upon a fitness adventure as a N.P.C. competitive bodybuilder - an extremely difficult yet completely fulfilling challenge. Sundance became a A.C.E. Certified Fitness Professional in 1993 and has continued to certify his fitness career since then. He has travelled extensively throughout North America, Mexico, Central America and the Philippines: "I have tasted deeply from many of the wells on the beautiful planet."

"To serve others with my unique talents, thereby improving the quality of their lives, brings me great satisfaction. I strive to 'be one with my environment…embracing peace, love and compassion and in turn giving the same to all I meet."

Qualification Highlights:
• Culinary Institute of America - A.O.S. Degree in Nutrition & Food, 1986
• America Council on Exercise (A.C.E.) - Certified Fitness Professional, 1993-Present
• CPR/AED Certified

Training Philosophy:
To walk the anti-ageing path, one must adopt positive habits and above all, be consistent.

What Sundance Trains

Body-Building/ Figure Competition
Metabolic Specialist (weight loss/gain)
Pre-Post Natal
Prehab / Post Injury
Speed, Agility, Quickness
Weightlifting

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