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Personal Trainers > Marco Dalla

Kickboxing Coach
Private Stretch Specialist

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Pure Fitness Hong Kong

Personal Trainers > Marco Dalla

Former Italian professional swimmer and now IFBB Hong Kong Men's Physique Champion - Marco immersed himself in the study of different training methods, which greatly enhanced his way of working out and training with other people. He is experienced in preparing clients for bodybuilding/men's physique and bikini competitions. At the other end of the spectrum, he is also a trained specialist in corrective exercise for the young and the elderly. This breadth of knowledge demonstrates his passion for helping others to be the best that they can be.

Qualification Highlights
• IFBB Hong Kong Bodybuilding Championship Men's Physique above 178 [2015]
• PTA Global Personal Trainer [2014]
• Masters in Sports Management, London Metropolitan University [2013]
• BSc Sport Science and Physical Education, Università degli Studi di Verona [2009]
• TRX Group Class Suspension Training Level 1 [2014]
• Power Plate Trainer [2014]
• St. John CPR and AED certified [2014]
• Reps UK Level 3 Personal Trainer [2013]
• EREPS Level 4 Personal Trainer [2013]
• FIN Swimming Instructor Level 2 [2008]
• FIN Lifeguard [2004]

Training Philosophy
I will prepare and my chance will come, make it happen and prepare to receive it.

What Marco Trains

Body-Building/ Figure Competition
Endurance Sport (running/triathlon etc)
Metabolic Specialist (weight loss/gain)
Pre-Post Natal
Speed, Agility, Quickness
Strongman/ Strength Sport
Weightlifting

Other Personal Trainers at Kinwick Centre - Soho