Pure Fitness offers state-of-the-art equipment,
Group Exercise exhilaration, innovative programmes and Personal Training to fulfil your fitness aspirations.
Whether you want to tone your body, build muscle, relieve tension, pump up your cardio or get energised…
we will take you there!

Enjoy a complimentary trial now!
Join Pure Fitness Now!

Sign Up Now!

Enjoy a complimentary trial!

Are you currently a member of any yoga or fitness centre?

I do not object to receiving regular marketing updates or promotions on the fitness, yoga, dining and retail services offered by the Pure Group. I hereby consent that Pure Group may use my personal data including name, mobile and other phone numbers and email address for such promotions via phone call, mobile, mailing and internet and I accept the privacy policy of Pure Group.

By pressing the Submit button above, I accept the Terms & conditions and the privacy policy of Pure Group. Offer is valid for first-time Pure visitors who are Hong Kong residents and 18 years of age or older.

Try For A Day ►
Download the App for Easy Booking!
HK | EN
Contact | Press Enquiry | Locations | FAQ

Type in any of the following:

• Group Classes

• Training Mode

• Workshop

• Class Instructors

• Personal Trainers

• Studio

• Keyword

Try For A Day ►
EN
Contact | Press Enquiry | Locations | FAQ
EN

Personal Trainers > Mantis Tang

Kickboxing Coach
Private Stretch Specialist

Other Personal Trainers in
Pure Fitness Hong Kong

Personal Trainers > Mantis Tang

Mantis has always been active in outdoor activities and exercise, especially long-distance running and football. He began his career as a trainer in 2005 and has since honed well-rounded experience in the fitness industry. An unwavering belief that physical training can change one's life for the better fuels his enthusiasm as a personal trainer.

Qualification Highlights
• Certification of BOSU Instructor
• PTA Global Certification
• Advanced Personal Trainer certification
• Register of exercise professional
• Certificate of Posture in Motion
• Certificate of Power Plate
• CPR

Training Philosophy
Training changes your life for the healthier and happier

What Mantis Trains

Endurance Sport (running/triathlon etc)
Gymnastic Movement
Metabolic Specialist (weight loss/gain)
Private Stretch
Speed, Agility, Quickness
Strongman/ Strength Sport

Other Personal Trainers at PCCW Tower