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Personal Trainers > Wade Lau

Kickboxing Coach
Private Stretch Specialist

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Pure Fitness Hong Kong

Personal Trainers > Wade Lau

It was his love for basketball that motivated Wade to start working out. He felt that his physique, speed and agility were not up to par for the game, so he embarked on a training journey that went from hobby to career – and hasn’t looked back since.

Qualification Highlights:

  • Certification in Advanced Personal Fitness Trainer (AASFP)
  • Group Exercise Program Design (AASFP)
  • Integrated Techniques for Myofascial Release Course (AASFP)
  • HIIT (AASFP)

Training Philosophy:
Train hard, work hard, play hard.

 

What Wade Trains

Endurance Sport (running/triathlon etc)
Metabolic Specialist (weight loss/gain)
Speed, Agility, Quickness
Strongman/ Strength Sport

Other Personal Trainers at PCCW Tower