Kickboxing/Boxing Coach
Stretch & Recovery Specialist
Stretch & Recovery Specialist
Kenneth has comprehensive experience in a multitude of training areas, so it’s easy for him to design targeted programmes according to a client’s needs. His strength lies in spotting people’s mistakes whilst they do sports and fixing these by teaching proper muscle control. He is a firm believer in the power of stretching to help improve the overall results of exercise.
Qualification Highlights:
- Certified Professional Fitness Trainer, Australian Training
- Certified TRX Suspension Training
- Certified Kick Boxercise Trainer, Australian Training
- Sport Nutrition & Weight Management Controller, Australian Training
- Certified VIPR Instructor
- Certified Kettlebell Fitness Trainer
- Certified Smart – Core, Trigger Point Performance
- Certified Functional Movement Systems Training
- Certificate in First Aid St. John
- Certified in Stretching and Sport Massage
- Certified in BOSU Personal Training
- Functional Anatomy Seminars: Certified F.R. Upper Limb Provider
- Certified Post-Rehab Fitness Trainer (Core)
- Certified Post-Rehab Fitness Trainer (Lower Limb)
- Certified Post-Rehab Fitness Trainer Certification (UL & Neck)
- Agatsu Lower Body Mobility & Movement Certification
- Agatsu Upper Body Mobility & Movement Certification
Training Philosophy:
Once you start training, don’t give up.
What Kenneth Trains
Kickboxing / Boxing
Metabolic Specialist (weight loss/gain)
Prehab / Post Injury
Stretch & Recovery