Personal Trainers > Jasper Lai
Jasper has loved sport since he was a teenager and devoted himself to fitness training, reaching an optimal level within a short period. Together with his expertise in strength & conditioning, and body building and weight loss – he will provide you with fully personalised coaching, motivation & encouragement, and as much hand-holding as needed on your fitness journey.
- NASM Certified Personal Trainer (2016)
- Advanced Personal Fitness Trainer – AASFP (2014)
- Certified in TRX (2018)
- Preparation for Certificate in Massage Therapy – HK Federation of Youth Groups (2015)
You deserve everything that happens to you.