Personal Trainers > Rajendra Gurung
Raj has always been very active in sports. He came in Hong Kong when he was just a teenager. Due to the Young energetic and full of positive vibes, he tried to get in the Hong Kong National Cricket Team. After trying for few years, he realised that he wasn’t physically fit enough to take his career to next level. During the process of making himself more fit, he got in love with weight lifting and functional exercise. During the process, he injured myself lots of time then he realised he should seek for more professional help! Instead of hiring PT, Raj studied about personal training and it all got started.
- Kettlebell instructor Certification
- Certified Personal Trainer, National Academy of Sports Medicine (NASM)
- Corrective Exercise Specialist, National Academy of Sports Medicine (NASM)
- CPR & AED
- Trigger Point Foam Rolling
- Certified Power Plate Trainer
- Advanced Functional Anatomy And Biomechanics, Soma
- Advanced Program Design, Soma
It’s not just about how u look. How u feel is more important!