Pure Fitness offers state-of-the-art equipment,
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Whether you want to tone your body, build muscle, relieve tension, pump up your cardio or get energised…
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Fitness Events

Hand Balancing Programme with Miguel

5, 12 and 19 August
Pure Fitness California Tower

Miguel, together with Personal Trainer Apprentices, will teach the fundamentals of hand balancing method and establish a hand balance club in this workshop. Come and discover the technique of “whole body positioning” - from fingers to toes, aiming to achieve a perfectly straight handstand.

Workshop topics include:

  • Body Tightness
  • Finger Tips
  • Core Engagement and Strength
  • Breathing Technique 
  • Inner Sight Self Connection and Control 

Schedule:
Alpha group – 1pm – 3pm
Beta group – 4pm – 6pm

Course Fee: HK$2,300
Advance booking is required; payment is needed to secure bookings.

For details, please call 8200 0032 or ask at reception.  

 

Terms and Conditions

Classes are open to all Pure Cardholders and first-time guests. Limit to 20 participants for each workshop on a first come, first served basis. Non-refundable and non-transferable after registration. Photos and videos may be taken during the workshop, solely for Pure marketing purposes.