Gretchen was born in the United States and moved to Hong Kong in 2016. She has loved dance, sports and fitness from an early age. An innate enthusiasm to learn and challenge herself in new sports led her to pursue gymnastics, ice-skating, football, and strength training. Gretchen loves to share this spirit of curiosity and excitement for sports and fitness with both adults and children. A holistic perspective to health and strength that emphasises mindfulness, self-compassion and gratitude inspires her in connecting with people on their own journeys of wholeness and growth.

Qualification Highlights:

• Stages Cycling Certified
• TRX Certified
• NASM Certified

Personal Interests:

Roller-skating, hiking, singing, playing the guitar and piano, exploring, mountain-climbing, writing