Helen is a strongly motivational fitness instructor who shares her goal for lifelong fitness with every member of the class. High energy and fun are what you’ll experience with Helen, in and out of the fitness studio.

Qualification Highlights:

• Les Mills Certified in BODYCOMBAT, BODYPUMP
• TRX Certified
• Spinning Instructor Certification

Personal Interests:

Hiking, the beach, music, movies, travelling, eating and coffee