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Class Instructors > Jhayr Estrella

Class Instructors > Jhayr Estrella

Originally from Manila, Philippines, Jhayr has been a Group Exercise Instructor since 2008. His love for Spinning/RPM led him into the industry and from there, he expanded his skills to embrace other Les Mills programmes including BODYPUMP, BODYBALANCE, BODYATTACK. More recently he also added GRIT, TRX, TRX Rip Trainer and Ashtanga Yoga to his repertoire. Through teaching, Jhayr hopes to share his passion for exercise with anyone who attends his classes.

Qualification Highlights
• Les Mills Certified Instructor for RPM, BODYPUMP, BODYBALANCE, BODYATTACK, GRIT
• Certified TRX Suspension Trainer and TRX Rip Trainer
• Certified Instructor for Ashtanga Yoga
• Spinning Star 1 Holder from Mad Dogg Athletics Inc.


Training Areas
RPM, BODYPUMP, BODYBALANCE, BODYATTACK, GRIT, TRX, TRX Rip Trainer, Ashtanga Yoga


Personal Interests
Travelling, discovering good places to eat, working out and meeting new people.


Training Philosophy
Do what you love to do and give it your best, then everything will fall into place.

What Jhayr Teaches

ABT
BODYATTACK
BODYBALANCE
BODYPUMP
Bootcamp
Cycle
GRIT
RealRyder
Rip Circuit
RPM
SPRINT
Tabata
TRX
Yoga

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