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Class Instructors > Jill Adebahr

Class Instructors > Jill Adebahr

Jill started her formal training at the age of 13 when she received a 4-year scholarship in an Art school. It opened doors for her to explore different dance genres ranging from Jazz, Modern, Cheerleading, Hip-hop and Sports Aerobics Gymnastics, which led her to travel to Taiwan, Korea, Vietnam, Japan, Australia and lastly HK. It was her time in the Philippine National Team as a Sports Aerobics Gymnastics Athlete when she discovered Les Mills programmes and ventured her way into being a Group Exercise Instructor.


Qualification Highlights
•2017 - Polestar Pilates Certified
•2016 - RPM Aim 1 Certified
-SPRINT Certified
• 2015 - TRX Certified
BODYCOMBAT Certified
BODYPUMP Certified
BODYBALANCE Certified
RPM Certified
• 2014 - AFAA Practical Pilates
• 2014 - BODYJAM™ AIM 1 Certified
• 2012- Zumba B1
• 2010- 2015- Hong Kong Disneyland Performer/ Dancer
• 2006 - Townsville Crocodile Cheerleader (Australian National Basketball League)
• 2004 - Teacher Delegate for Jazz Dance workshop in Japan
• 2003 - Bronze Medalist, Southeast Asian Games in Vietnam for Sports Aerobics Gymnastics
• 2002 - Cheerleader for 14th Asian Games in Busan, Korea
•2001-2004- UP PepSquad Cheerleader (Competitive Cheerleading)
• 1998-2001 - UP Filipiniana Dance Group Member
• 1994-1998 - Art Scholar/ Dancer/ Choreographer (Philippine High School For The Arts)


Personal Interests
Watching movies, reading, good food

What Jill Teaches

ABT
Barre
BODYBALANCE
BODYCOMBAT
BODYJAM
BODYPUMP
Circuit Blitz
Hip Hop
Jazz Funk
Pilates
Power Abs
Roller Release
RPM
SPRINT
Tabata
Total Body Conditioning
TRIP
TRX

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