Mark works hard, works out harder, is always up for a challenge and knows no limits to his perservance. He's got what it takes to make you a mean machine, so play by his rules and don't play him for a fool. 

Qualification Highlights
• BODYCOMBAT™ Certified
• BODYPUMP™ Certified
• RPM™ Certified
• SPRINT™ Certified
• Immersive Fitness THE TRIP™ Certified
• TRX Certified Instructor
• Rip Trainer Certified Instructor
• Certified Freestyle Cosmic cycling instructor
• Certified Aeroboxing and sculpt and tone instructor
• Certified ViPR™ instructor
• Certified in Polestar Pilates
• Regular Fitness Marathon presenter

Training Areas
BODYCOMBAT™, BODYPUMP™, RPM™, SMR, SPRINT™, THE TRIP™, Cycle, PILATES, TRX, Rip Trainer, Stability Ball, ViPR™, Boot Camp

Personal Interests
Basketball, taekwondo, running, mountain biking, movies, going to the gym

Training Philosophy
Pain is temporary, quitting lasts forever! - Lance Armstrong