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Class Instructors > Prian Wong

Class Instructors > Prian Wong

Born and raised in Hong Kong, Prian became a Les Mills International Certified BODYBALANCE Instructor in 2014. With his enthusiasm for mind-body exercise, he has mastered the study of suspension fitness, fascia release and anatomy analysis through reading, researching and taking various training courses to gain relevant qualification.

Rather than being recognised as just a mind-body instructor, Prian always strives to step out of his comfort zone and to model himself as an all-round instructor. As such, he has recently added training in BODYCOMBAT and SPRINT to his repertoire. Prian wishes to inspire others through his teaching and is keen to share his passion for exercise with anyone who participates in his classes.

QUALIFICATION HIGHLIGHTS:

  • Les Mills Certified Instructor: BODYBALANCE
  • Les Mills Trained In: BODYCOMBAT, SPRINT
  • Antigravity Certified Instructor
  • Aero Yoga Certified Instructor
  • RealRyder Certified Instructor

CLASSES TAUGHT:

  • BODYBALANCE
  • BODYCOMBAT
  • SPRINT
  • RealRyder
  • Rumble Roller

PERSONAL INTERESTS:
Visual arts, music, drama, movie, cooking, pets, reading, studying and travelling

What Prian Teaches

BODYBALANCE
BODYCOMBAT
RealRyder
SPRINT

Other Instructors at Pure Fitness