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Class Instructors > Freddy Liem

Class Instructors > Freddy Liem

Freddy has been a certified group fitness instructor since 2008. His repertoire includes various Les Mills programmes as well as functional training programmes such as BOSU, ViPR and Hatha Yoga. More than just ‘a job’, Freddy enjoys sharing his knowledge and strives to help his members achieve their fitness goals with energy and excitement.



Qualification Highlights:

Les Mills Certified in:

  • BODYBALANCE
  • BODYCOMBAT
  • BODYPUMP
  • RPM

 -Rumble Roller Level 1 Certified

- BOSU Personal Training Certified

- BOSU Body and Mind Certified

- Yoga Alliance E-RYT 200

- 50-hours Yin Yoga Teacher Training

- RMT Club Certified

- Power Jump Certified

- Thump Boxing Certified

- Twist Methods Functional Training 101 Certified



What Freddy Teaches

ABT
Barre
BODYBALANCE
BODYCOMBAT
BODYPUMP
Circuit Blitz
Power Abs
Rip Circuit
Roller Release
RPM
Tabata
Total Body Conditioning
TRX BLAST
ViPR

Other Instructors at PURE Fitness