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Class Instructors > Sean Tjahja

Class Instructors > Sean Tjahja

Sean is passionate about sport and fitness. He loves motivating people to achieve their goals and sharing his insight on healthy living. He also enjoys the healing nature of Yoga and Pilates. Sean became an instructor in 2015 because of his love for sport and his desire to spread the energy and enthusiasm of fitness within a group environment.

Qualification Highlights

• Les Mills Certified Instructor:

-BODYBALANCE

-BODYCOMBAT

-RPM

• Alexander SMR Method certified

• Bosu PT Course certified

• MMA Tatsujin level 1 certified

• Hatha Yoga Jaganatha certified

• Yin Yoga Jaganatha certified

Training Areas

BODYBALANCE™, BODYCOMBAT™, RPM, BOSU, Roller, YOGA

Personal Interests

Yoga, travelling, mobile technology

What Sean Teaches

ABT
BODYBALANCE
BODYCOMBAT
Circuit Blitz
Power Abs
RPM
Stretch/Abs
Tabata
Total Body Conditioning
TRX BLAST
Yoga

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