Macy graduated from in the School of Communication at Hong Kong Baptist University but has dedicated herself to inspiring people through fitness. Macy has been active in music and sports since high school. She participated in all forms of training and performances as part of her University Dance Team and won her first championship at the group street dance open competition in 2005. 

 "IF YOU HAVE A BODY, YOU ARE AN ATHLETE!" – not her own words but something she has held true to despite experiencing many road blocks in her fitness career. She began her journey in 2007 and was a NIKE trainer for 9 years. She loves being a fitness instructor with the ability to spread positive vibes to others. Macy is particularly fond of teaching music-driven programmes and she believes that music is the key to moving the body and the body will always remember the vibes.

Qualification Highlights:

• Les Mills Certified Instructor: BODYBALANCE, BODYJAM 
• SPRINT Certified instructor
• TRX Yoga Certified
• Zumba B1, B2 Certified
• YOGA Alliance Accredited 200 hours

Personal Interests:

Dancing, travelling, photography, snowboarding, meeting new people