Pure Fitness offers state-of-the-art equipment,
Group Exercise exhilaration, innovative programmes and Personal Training to fulfil your fitness aspirations.
Whether you want to tone your body, build muscle, relieve tension, pump up your cardio or get energised…
we will take you there!

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all 20 Pure Fitness and Pure Yoga,
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News

PT OPEN HOUSE
One-on-One Taster Day

Pure Fitness Fairmont House

11, 18 and 25 May

Personal Training Taster Day is back!

Get it ON with our PTs who are prepped to provide more personalised, intimate training through all-day 1-on-1 sessions.

Strength+ - Commit to Change

Get stronger and boost metabolism through increased lean mass (especially beginners to strength training)

This session will include:

  • Basic linear hypertrophy training
  • More intense lifting programme that alternates between Squat/ Push and Hinge/ Pull training
  • Learning of barbell, dumbbell and free weight training methods

 

Kickboxing - Get Your Own Gloves (GYOG)

Get in the Kick-Boxing/Boxing Zone, led by our world-class personal trainers.

This session will assess your:

  • Cardiovascular health
  • Reaction & reflexes
  • Coordination
  • Overall fitness level

 

Stretching and Hyper-volt Sport Massage

Get in the Stretching Zone with a taster stretch and Hyper-volt Sport Massage session by our PTs.

This session can:

  • Alleviate pain – Promote blood circulation that increases nutrient supply to muscles, thus relieving soreness
  • Relieve muscle tightness – Loosen stiff, tense muscles brought on by physical and emotional stress
  • Maintain range of motion in joints – Flexible joints reduce risk of injury

 

SIGN UP NOW to reserve your spots. Everyone welcome!

 

Terms & Conditions:

Each person can sign up for maximum 1 session each of Strength+/ Kick-Boxing and Stretching Trial.

Booking is required on a first-come-first-served basis.

Our team will be in touch to confirm your spots.