PURE Fitness offers state-of-the-art equipment,
Group Exercise exhilaration, innovative programmes and ProTraining to fulfil your fitness aspirations.
Whether you want to tone your body, build muscle, relieve tension, pump up your cardio or get energised…
we will take you there!

Enjoy a complimentary trial now!
Join PURE Fitness Now!

Sign Up Now!

Enjoy a complimentary trial!

Are you currently a member of any yoga or fitness centre?

I do not object to receiving regular marketing updates or promotions on the fitness, yoga, dining and retail services offered by the PURE Group. I hereby consent that PURE Group may use my personal data including name, mobile and other phone numbers and email address for such promotions via phone call, mobile, mailing and internet and I accept the privacy policy of PURE Group.

By pressing the Submit button above, I accept the Terms & conditions and the privacy policy of PURE Group. Offer is valid for first-time PURE visitors who are Hong Kong residents and 18 years of age or older.

Try For A Day ►
Download iOS app | Android app
HK | EN
Contact | Press Enquiry | Locations | FAQ

Type in any of the following:

• Group Classes

• Training Mode

• Workshop

• Class Instructors

• ProPTs

• Studio

• Keyword

Try For A Day ►
EN
Contact | Press Enquiry | Locations | FAQ
EN

ProPTs > Andrew Lam

ProBoxing Coach
ProStretchRecovery Specialist

Other ProPTs in
PURE Fitness Hong Kong

ProPTs > Andrew Lam

Andrew is a competitive Spartan athlete and swimmer who has performed in numerous championship meets and races in different countries. He has placed in the top 3 in his Spartan age category since he started the global obstacle race back in 2018. Having accumulated personal athletic experience and knowledge since 2006, Andrew uses his competitive energy to motivate, coach and inspire others.

With a strong focus on athletic performance, confidence-building and mindset coaching, Andrew is passionate about helping each client to become more dedicated and disciplined in making positive lifestyle decisions that impact how they look and feel. His coaching strategy is to explore the details of his clients’ goals before creating a personalised plan to achieve them.

Particularly important to Andrew is training sustainably and teaching his clients to form positive deep-rooted fitness habits that not only help to reach immediate goals but to maintain long-term results. Throughout the fitness journey, Andrew provides extensive support and guidance to educate his clients on tested methodologies of health and wellness.

Andrew’s biggest motivation is seeing tangible progress in his clients – whether it be weight loss, increased strength or simply a bigger smile when they come to his training sessions. His training philosophy is ‘Train to be the best possible version of yourself.’

Qualification Highlights:

  • PTA Global Certificate in Personal Training
  • Spartan SGX Coach/Spartan Coach
  • 2nd Hong Kong Spartan Race Super Age Group 2019
  • 2nd Malaysia Spartan Race Super Age Group 2019
  • 3rd Shenzhen Spartan Race Super Age Group 2018
  • TQUK/ Springs Programme Personal Trainer Certification LEVEL 3
  • GMB Trainer
  • John Ambulance Adult CPR Certification

Final Thought:

The most important thing is to try and inspire people so that they can be great at whatever they want to achieve.

Make yourself proud.

What Andrew Trains

Body-Building/ Figure Competition
Endurance Sport (running/triathlon etc)
Metabolic Specialist (weight loss/gain)
Pre-Post Natal
Speed, Agility, Quickness

Andrew 's Other Specialties

Spartan Coach

Other ProPTs at Langham Place