PURE Fitness offers state-of-the-art equipment,
Group Exercise exhilaration, innovative programmes and ProTraining to fulfil your fitness aspirations.
Whether you want to tone your body, build muscle, relieve tension, pump up your cardio or get energised…
we will take you there!

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ProPTs > Yami Li

ProBoxing Coach
ProStretchRecovery Specialist

Other ProPTs in
PURE Fitness Hong Kong

ProPTs > Yami Li

Yami believes that weight training is not only about technique but also mindset. Your goals may be physical, but a strong mind controls everything. Given her experience and results that she has witnessed, she feels that everyone should incorporate strength training into their lifestyle.

Whether your goal is fat loss, muscle gain, or  to simply feel better about yourself, Yami can help you get there with her deep passion for fitness.

Yami aimed to choose a form of exercise you enjoy and you know you will commit to, then it’ll never feel like a chore!

Qualification Highlights:   

  • NASM Certified Personal Trainer
  • First Aid CPR AED by American Heart Association

Final Thought:

Train insane or remain the same.

What Yami Trains

Metabolic Specialist (weight loss/gain)
Speed, Agility, Quickness

Other ProPTs at One Hennessy