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ProPTs > Christopher Cham

ProBoxing Coach
ProStretchRecovery Specialist

Other ProPTs in
PURE Fitness Hong Kong

ProPTs > Christopher Cham

Christopher grew up with a bodybuilder father. Influenced by him, Christopher started weight training at the age of 16, and he became the 2nd runner-up in the HKFBF bodybuilding competition in 2019 . Chris has been training clients since early 2016 and helping his clients to reach their goals is the most satisfying thing for him ever!!!

Qualification Highlights:   

  • Integrated Kinetic Neurology: The Neurology of Movement
  • Immaculate Dissection 6: Assessing Movement Subsystems
  • Reflexive Performance Reset, Levels 1 & 2
  • Functional Movement Screen (FMS)
  • Poliquin Certified Personal Trainer
  • Rehab-U Movement Optimization for Prehab and Performance specialist
  • St John CPR
  • HKFBF Men’s Physique, 2019

Final Thought:

Move well. Move often.

What Christopher Trains

Body-Building/ Figure Competition
Endurance Sport (running/triathlon etc)
Metabolic Specialist (weight loss/gain)
Prehab / Post Injury
Speed, Agility, Quickness
Strongman/ Strength Sport

Other ProPTs at K11 MUSEA