PURE Fitness offers state-of-the-art equipment,
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ProPTs > Ding Chong

ProBoxing Coach
ProStretchRecovery Specialist

Other ProPTs in
PURE Fitness Hong Kong

ProPTs > Ding Chong

Ding was overweight as a teenager and started playing rugby when he was 15 years old. At 17, he got the chance to represent Hong Kong as part of its rugby team and then became a Hong Kong elite athlete at the Hong Kong Sports Institute (HKSI) the following year.

Ding was also a rugby coach for a secondary school and for the rugby club. He loves coaching/teaching because he believes that sports can change people both physically and mentally. He is happiest when those he coaches continually improve and derive happiness from exercise.

Qualification Highlights:   

  • IPTA Certificate of Personal Fitness Trainer
  • Sports Science & Fitness Foundation Certificate, Asian Academy for Sports & Fitness Professionals – AASPF
  • Strength & Conditioning Pre-Level, World Rugby
  • Rugby Coach Certificate Level 1, World Rugby
  • Hong Kong Rugby Union Qualified Coach
  • CPR Certified Red Cross

Final Thought;

What you do in life echoes in eternity!

What Ding Trains

Gymnastic Movement
Metabolic Specialist (weight loss/gain)
Strongman/ Strength Sport
Weightlifting

Ding's Other Specialties

rugby