ProPTs > Philip Lam
Philip has learned the most important lesson of his life. It’s not just about lifting weights – getting fit is a mere by-product of one’s character change. Lifting weights gives you an opportunity to practise overcoming any obstacle in life – and this is what it’s about.
Philip used to be skinny with a non-muscular physique and he started his fitness journey by weight training. Through his own transformation, he experienced the benefits that fitness brings to one’s life. And now he is determined to spread his knowledge and help others to become the best version of themselves.
- Certificate of Personal Fitness (IPTFA)
- TRX Certified Trainer
- CPR Certificate (HK Red Cross)
- Bosu Certified Trainer
A thousand words will not leave so deep an impression as one deed.