Ken was already passionate about fitness at an early age – running, playing football, and taking up different kinds of martial arts. Now as a trainer, he genuinely cares about his clients and there’s nothing more valuable to him than helping them discover an experience that makes them happy, confident and strong.

Ken realises how weight training affects different aspects of life, and he wants to be here to help you reap the benefits and joys of training. A healthy lifestyle is much more than just lifting weights – Ken aims is to be your personal guide at every step of your fitness journey.

Qualification Highlights:   

• ACE Certified Personal Trainer
• PTA Global Certified Personal Trainer
• IPTFA Bronze Personal Trainer
• Agatsu Certified Kettlebell Instructor
• Hong Kong Muay Thai Championship 2012
• Hong Kong Boxing Representative 2008

Final Thought:

Don’t decrease the goal – increase the effort.