ProPTs > Tat Yiu
Tat first became interested in fitness as a child. The interest developed into passion, and he relishes the adrenaline rush from weightlifting and working out. Since becoming a personal trainer in 2018, he’s been dedicated to enriching his knowledge, understanding and finding the most effective ways to achieve his clients’ goals that go beyond muscle mass gain, weight control, stretching and posture correction.
- Instrument Assisted Soft Tissue Mobilization (IASTM), Fascia Blade – AASFP
- Personal Fitness Trainer – IPTA
- Stretch Trainer Certified – AASFP
- Fundamentals of Barbell Training Level 1 – FTI
- Barbells Level 2 Course 1-day programme – FTI
- Sport Science & Fitness Foundation Certification – AASFP
Add weights, get stronger. Repeat.