PURE Fitness offers state-of-the-art equipment,
Group Exercise exhilaration, innovative programmes and ProTraining to fulfil your fitness aspirations.
Whether you want to tone your body, build muscle, relieve tension, pump up your cardio or get energised…
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ProPTs > Tat Yiu

ProBoxing Coach
ProStretchRecovery Specialist

Other ProPTs in
PURE Fitness Hong Kong

ProPTs > Tat Yiu

Tat first became interested in fitness as a child. The interest developed into passion, and he relishes the adrenaline rush from weightlifting and working out. Since becoming a personal trainer in 2018, he’s been dedicated to enriching his knowledge, understanding and finding the most effective ways to achieve his clients’ goals that go beyond muscle mass gain, weight control, stretching and posture correction.

Qualification Highlights:   

  • Instrument Assisted Soft Tissue Mobilization (IASTM), Fascia Blade – AASFP
  • Personal Fitness Trainer – IPTA
  • Stretch Trainer Certified – AASFP
  • Fundamentals of Barbell Training Level 1 – FTI
  • Barbells Level 2 Course 1-day programme – FTI
  • Sport Science & Fitness Foundation Certification – AASFP

Final Thought:

Add weights, get stronger. Repeat.

What Tat Trains

Body-Building/ Figure Competition

Other ProPTs at ICBC Tower