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ProPTs > Peter Ho

ProBoxing Coach
ProStretchRecovery Specialist

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PURE Fitness Hong Kong

ProPTs > Peter Ho

At 16 years old, Peter started his first personal fitness transformation. As a result, he was inspired and motivated to become a personal trainer. His cheerful personality and inquisitive mindset that’s always hungry for knowledge drive him to explore different techniques and continuing education to enrich himself.

Peter specialises in various aspects of training that includes strength training. In 2021, he participated in his first powerlifting competition for self-improvement and development. His passion is to help his clients achieve their fitness goals, deliver results, and elevate their fitness level.

Qualification Highlights:   

  • Certificated Personal Trainer – National Academy of Sports Medicine (NASM)
  • St. John First Aid & CPR Courses
  • GMB Level 1

Final Thought:

Be natural, just be yourself.

What Peter Trains

Metabolic Specialist (weight loss/gain)
Strongman/ Strength Sport

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