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ProPTs > Frankie Mok

ProBoxing Coach
ProStretchRecovery Specialist

Other ProPTs in
PURE Fitness Hong Kong

ProPTs > Frankie Mok

Frankie first started working out when he was 20. It successfully pushed him out of his comfort zone and converted him to a gym addict. With a growing passion for working out, he kept exploring various fitness skills. Muscle building, weight loss, gymnastics and Spartan racing are Frankie’s areas of speciality. He believes we should always challenge our limits and that there is no greater job satisfaction than knowing you can light up someone’s life.

Qualification Highlights:

• NCSF CPT
• Spartan SGX Coach
• Exercise Ball Instructor Certification

Final Thought:

Hard work beats talent.

What Frankie Trains

Body-Building/ Figure Competition
Gymnastic Movement
Metabolic Specialist (weight loss/gain)
Prehab / Post Injury
Speed, Agility, Quickness

Frankie's Other Specialties

Spartan

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