Ken starting training when he was 16 years old and slowly developed his interest in bodybuilding. He then participated in bodybuilding competitions and gained all kinds of knowledge during the process including nutrition, training skills, posing, etc. Having this repertoire of learning, Ken is highly experienced in helping clients with losing weight, bodybuilding and nutrition.

Qualification Highlights:

• NCSF Certified Personal Trainer
• SMCA Sports Massage Specialist Certification
• IASTM Certification
• AASFP Nutrition and Weight Management Certificate
• Stick Mobility Level 1 Certification

Sports Achievements:

• 2016 HKCBBA YOT Bodybuilding Open – Men’s Physique below 170 4th
• 2018 Global Classic M Programme Championship – Men Physique below 170 1st Runner-up
  

Final Thought:

Get serious and focus on every detail.