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ProPTs > Penny Wu

ProBoxing Coach
ProStretchRecovery Specialist

Other ProPTs in
PURE Fitness Hong Kong

ProPTs > Penny Wu

Penny believes that nothing is impossible. It’s just a matter of the time and effort you put into something. For his clients, he believes it most effective to design a holistic training programme that spans months or even a year with various training stages and techniques. Motivating his clients to make lifestyle changes so as to help them achieve their health and fitness goals gives Penny a sense of satisfaction and accomplishment in his career.

Qualification Highlights:   

  • Stretching Course – Farida Academy
  • Personal Trainer – NAFC
  • Nutrition – CUSCS
  • Instrumented Soft Tissue Mobilization – Técnica Gavilán
  • Rehab Trainer – Rehab Essentials
  • Stick Mobility Level 1
  • Personal Trainer – WBPF
  • Stretch Trainer – AASFP
  • Kettlebell Instructor – Gorilla Strong Kettlebell Club
  • TRX Suspension Training Course
  • Certificate IV in Fitness (Personal Trainer) – Northern Sydney Institute AU
  • Certificate III in Fitness (Gym Instructor) – Northern Sydney Institute AU

Final Thought:

Make yourself useful.

What Penny Trains

Metabolic Specialist (weight loss/gain)
Prehab / Post Injury
ProStretchRecovery
Strongman/ Strength Sport

Other ProPTs at California Tower - LKF