Penny believes that nothing is impossible. It’s just a matter of the time and effort you put into something. For his clients, he believes it most effective to design a holistic training programme that spans months or even a year with various training stages and techniques. Motivating his clients to make lifestyle changes so as to help them achieve their health and fitness goals gives Penny a sense of satisfaction and accomplishment in his career.

Qualification Highlights:   

• Stretching Course – Farida Academy
• Personal Trainer – NAFC
• Nutrition – CUSCS
• Instrumented Soft Tissue Mobilization – Técnica Gavilán
• Rehab Trainer – Rehab Essentials
• Stick Mobility Level 1
• Personal Trainer – WBPF
• Stretch Trainer – AASFP
• Kettlebell Instructor – Gorilla Strong Kettlebell Club
• TRX Suspension Training Course
• Certificate IV in Fitness (Personal Trainer) – Northern Sydney Institute AU
• Certificate III in Fitness (Gym Instructor) – Northern Sydney Institute AU

Final Thought:

Make yourself useful.