Jimmy has been a representation of the Hong Kong Rowing Team since 1996. He worked in the HK Rowing Association and coached the University of Hong Kong (HKU) rowing team from 2000 to 2002. His mentality and attitude towards sports and perseverance is something he always shares with his clients – that doing sports is not a dream but a lifelong journey.
Qualification Highlights:
- Certified Personal Fitness Trainer, IPTFA
- Certified In Cardiopulmonary Resuscitation, Hong Kong
- Certified Personal Trainer, NCSF
- Postural and Dynamic movement Analysis
- John Certificate in First Aid and AED
- HKCRA Club Assistant Coaching
- Certified Rowing Coach, HKCRA
Sports Achievements:
- Scholarship Rowing Athlete from 1999 to 2001
- Hong Kong Rowing Team from 1996 to 2001
- Bronze Medal in the 3rd East Asian Games, Osaka (2001)
- Bronze Medal in Asia Junior Rowing Championships (2000)
- Asia Junior Rowing Championships (1998-2000)
- Australia Rowing Championships Representative (1999)
What Jimmy Trains
Endurance Sport (running/triathlon etc)
Metabolic Specialist (weight loss/gain)
Prehab / Post Injury