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ProPTs > Yman Lam

ProBoxing Coach
ProStretchRecovery Specialist

Other ProPTs in
PURE Fitness Hong Kong

ProPTs > Yman Lam

Providing care and encouragement is Yman’s training style. He uses weight training not only to help clients build a better physique, but also to restore their spinal alignment to a healthy state. His style of functional training optimises his clients’ mindset and fluidity of body movement. Apart from training, his signature service is stretching techniques that improve clients’ mobility and relieve muscle tension, which perfectly complements weight training. With his knowledge and experience, Yman can promise you enhanced aesthetics on the outside and a healthier, stronger mentality through his training.

Qualification Highlights:   

  • Sports Science & Fitness Foundation Course
  • First Aid Certification
  • TRX Functional Training Certification
  • Barbell Certification (Levels 1 & 2)
  • Kettlebell Certification (Levels 1 & 2)
  • Stretching Coach Level 1

Final Thought:

How you expand, how you extend

Delight mindset, Delightful movements, Define Yourself

What Yman Trains

Endurance Sport (running/triathlon etc)
Metabolic Specialist (weight loss/gain)
ProBoxing
ProStretchRecovery
Strongman/ Strength Sport

Other ProPTs at California Tower - LKF