3 FREE VISITS in 7 DAYS ►
HOME
LOCATIONS
CLASSES
PERSONAL TRAINING
EVENTS & UPDATES
PURE PRIVILEGES
EXPLORE PURE
PASSES
Download iOS app | Android app | Huawei app
HK | EN
Contact | Press Enquiry | Locations | FAQ

Type in any of the following:

• Group Classes

• Training Mode

• Workshop

• Class Instructors

• Personal Trainers

• Studio

• Keyword

3 FREE VISITS in 7 DAYS ►
EN
Contact | Press Enquiry | Locations | FAQ

Personal Trainers > Yman Lam

Kickboxing/Boxing Coach
Stretch & Recovery Specialist

Personal Trainers > Yman Lam

Providing care and encouragement is Yman’s training style. He uses weight training not only to help clients build a better physique, but also to restore their spinal alignment to a healthy state. His style of functional training optimises his clients’ mindset and fluidity of body movement. Apart from training, his signature service is stretching techniques that improve clients’ mobility and relieve muscle tension, which perfectly complements weight training. With his knowledge and experience, Yman can promise you enhanced aesthetics on the outside and a healthier, stronger mentality through his training.

Qualification Highlights:   

  • Sports Science & Fitness Foundation Course
  • First Aid Certification
  • TRX Functional Training Certification
  • Barbell Certification (Levels 1 & 2)
  • Kettlebell Certification (Levels 1 & 2)
  • Stretching Coach Level 1

Final Thought:

How you expand, how you extend

Delight mindset, Delightful movements, Define Yourself

What Yman Trains

Endurance Sport (running/triathlon etc)
Metabolic Specialist (weight loss/gain)
ProBoxing
ProStretchRecovery
Strongman/ Strength Sport

Other Personal Trainers at California Tower - LKF