Once a player in the Hong Kong Basketball League, Derek is a dedicated fitness professional with a passion for improving clients’ health. As a personal trainer and sports coach since 2018, he believes in variety within his cardio and strength training programmes to maintain the momentum of their effectiveness. Whether it’s muscle gain, weight loss, or body transformation, Derek will instil joy in your training.

Qualification Highlights:  

Personal Training Certificate, NASM

Final Thought:

Keep exploring and be yourself!