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ProPTs > Yoyo Wong

ProBoxing Coach
ProStretchRecovery Specialist

Other ProPTs in
PURE Fitness Hong Kong

ProPTs > Yoyo Wong

Practice makes progress, and Yoyo believes that consistency and hard work will lead to success. He started his journey in fitness when he was overweight with a 30+BMI. He then got on a diet with no clue about nutrition and lost all his muscle and fat at the same time. Afterwards, he was determined to get on a healthy diet to put himself back on track – that was the moment Yoyo took fitness seriously and started his path to becoming a fitness trainer. After years of training, he is excited and elated to bring out your best with his life-changing skill hacks.

Qualification Highlights:   

  • Active IQ Level 3 Diploma in Fitness Instructing and Personal Training
  • Gorilla Strong Level 2 Kettlebell Lifting Specialist
  • First Aid International Certification
  • Masters of Science in Mental Health

Final Thought:

You can’t cross the sea merely by standing and staring at the water. Know what you want and let’s get cracking!

What Yoyo Trains

Body-Building/ Figure Competition
Endurance Sport (running/triathlon etc)
Speed, Agility, Quickness
Weightlifting

Other ProPTs at Kinwick Centre - Soho