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ProPTs > Alvin Au

ProBoxing Coach
ProStretchRecovery Specialist

ProPTs > Alvin Au

Alvin was born and raised in Hong Kong. He has been a personal trainer since 2010 with a proven record of helping a diverse range of clients achieve optimal results. He hopes to use his expertise to inspire clients to enjoy exercising and lead healthy lifestyles by maintaining a positive attitude. 

Qualification Highlights:    

  • Pre-/Post-Natal Fitness Trainer Certificate, AASFP
  • Postural Respiration Certification, PRI Postural Restoration institute U.S.
  • Neurokinetic Therepy (NKT) Level 1
  • Myokinematic Restoration Certification, PRI Postural Restoration Institute U.S.
  • Advanced Personal Trainer Certificate, AASFP
  • Post-rehab Fitness Certificate, AASFP
  • Kettlebell Certification, North America Fitness & Sports Peninsula Training Academy
  • Phase 1 Performance Specialist Certification, Exos
  • TRX Certification
  • CPR & AED Certificate

What Alvin Trains

Body-Building/ Figure Competition
Endurance Sport (running/triathlon etc)
Metabolic Specialist (weight loss/gain)
Pre-Post Natal
Prehab / Post Injury
Speed, Agility, Quickness