Personal Trainers > Alvin Au
Alvin was born and raised in Hong Kong. He has been a personal trainer since 2010 with a proven record of helping a diverse range of clients achieve optimal results. He hopes to use his expertise to inspire clients to enjoy exercising and lead healthy lifestyles by maintaining a positive attitude.
- Pre-/Post-Natal Fitness Trainer Certificate, AASFP
- Postural Respiration Certification, PRI Postural Restoration institute U.S.
- Neurokinetic Therepy (NKT) Level 1
- Myokinematic Restoration Certification, PRI Postural Restoration Institute U.S.
- Advanced Personal Trainer Certificate, AASFP
- Post-rehab Fitness Certificate, AASFP
- Kettlebell Certification, North America Fitness & Sports Peninsula Training Academy
- Phase 1 Performance Specialist Certification, Exos
- TRX Certification
- CPR & AED Certificate
What Alvin Trains
Body-Building/ Figure Competition
Endurance Sport (running/triathlon etc)
Metabolic Specialist (weight loss/gain)
Prehab / Post Injury
Speed, Agility, Quickness