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ProPTs > Kiu Wong

ProBoxing Coach
ProStretchRecovery Specialist

Other ProPTs in
PURE Fitness Hong Kong

ProPTs > Kiu Wong

Born in Hong Kong, Kiu’s love for exercise led him to pursue a career as a personal trainer. As his father was a PE teacher in a secondary school, sports have been a part of his childhood. He has been a regular gym goer since his teenage years and has continued to do so while working in the cabin crew and training in different gyms globally. 

He started practising Brazilian jiu-jitsu and training in combat conditions during his stay in Dubai. Between 2016 and 2018, he participated in competitions across Asian cities and obtained rewarding results.

In 2019, Kiu decided to turn his passion into a profession and became a certified personal trainer with a proven track record of helping clients achieve tailored results.

Qualification Highlights:   

  • National Academy of Sports Medicine, 2021
  • CPR & AED Certificate
  • Purple Belt in Brazilian Jiu-Jitsu
  • 2018 Dumau Korea Seoul Brazilian Jiu-Jitsu Competition - Bronze Medal
  • 2018 Dumau Okinawa Brazilian Jiu-Jitsu Competition - Gold Medal
  • 2017 Dumau Kansai Suita Jiu-Jitsu Championship - Silver Medal
  • 2017 Dumau Kansai Taiwan Championship - Gold Medal
  • 2017 Copa De Bangkok Jiu-Jitsu Championship - Gold Medal
  • 2017 Dumau East Japan Championship - Gold Medal
  • 2017 Hong Kong National Jiu-Jitsu Championship – Silver Medal
  • 2017 Taiwan International Brazilian Jiu-Jitsu Competition - Gold Medal
  • 2016 Taiwan National Brazilian Jiu-Jitsu Competition - Silver Medal

What Kiu Trains

Endurance Sport (running/triathlon etc)
Other MMA
Weightlifting

Kiu's Other Specialties

Brazilian Jiu Jitsu / bouldering