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Personal Trainers > Yolan Ngan

Kickboxing/Boxing Coach
Stretch & Recovery Specialist

Personal Trainers > Yolan Ngan

Born and raised in Hong Kong, sport has been a part of Yolan’s life since 2017. Little wonder that she eventually chose to pursue a career in health and fitness. Yolan is a cheerful, sincere and motivating trainer. Having experienced all the benefits of an active lifestyle, she can’t wait to tailor-make a workout programme that brings you optimal personalised benefits.

Qualification Highlights:   

  • CPR & AED Certificate (St John)
  • National Council on Strength & Fitness (NSCF)
  • Pain-Free Performance Specialist Certification (PPSC)
  • TRX Suspension Training Course (STC)
  • AASFP Advanced Personal Training Workshop
  • Triggerpoint Foam Rolling Principles & Practices Certification
  • Certified Functional Strength Coach (CFSC) Level 1
  • NCSF Postural & Dynamic Movement Analysis Specialist
  • AASFP Stretch Trainer Certification
  • Stick Mobility Level 1 Certification

What Yolan Trains

Metabolic Specialist (weight loss/gain)
Prehab / Post Injury
Stretch & Recovery

Other Personal Trainers at Manulife Place