Born and raised in Hong Kong, sport has been a part of Yolan’s life since 2017. Little wonder that she eventually chose to pursue a career in health and fitness. Yolan is a cheerful, sincere and motivating trainer. Having experienced all the benefits of an active lifestyle, she can’t wait to tailor-make a workout programme that brings you optimal personalised benefits.
Qualification Highlights:
- CPR & AED Certificate (St John)
- National Council on Strength & Fitness (NSCF)
- Pain-Free Performance Specialist Certification (PPSC)
- TRX Suspension Training Course (STC)
- AASFP Advanced Personal Training Workshop
- Triggerpoint Foam Rolling Principles & Practices Certification
- Certified Functional Strength Coach (CFSC) Level 1
- NCSF Postural & Dynamic Movement Analysis Specialist
- AASFP Stretch Trainer Certification
- Stick Mobility Level 1 Certification
What Yolan Trains
Metabolic Specialist (weight loss/gain)
Prehab / Post Injury
Stretch & Recovery