John is an energetic and disciplined person. He started training in triathlon and marathon in 2014 and has competed in various races throughout Hong Kong and Japan.

John is thoughtful and patient during his teachings as he understands that results don’t happen overnight and there are unforeseen obstacles. He openly accepts each student for their differences and will personalise the programmes based on their pace. He believes that good communication with the client is key. John helps them achieve specific fitness goals and conveys them in a way that is easy to understand. He brings his optimism and limitless passion to each training session to inspire his clients to follow suit.

Qualification Highlights:   

• Personal Trainer Certificate, NASM
• Global Personal Trainer Certificate, PTA
• TRX Suspension Trainer Certificate

Final Thought:

“What doesn’t kill you, makes you stronger.” - Friedrich Nietzsche