Born in Hong Kong, Adams has always enjoyed staying active and sport has been a part of his life since primary school. His love for exercise led him to become a personal trainer. Making fitness his career and taking on the role of a professional in the industry, Adams encourages clients to maintain a positive attitude for a positive lifestyle. He hopes that his expertise will inspire them to enjoy exercise and healthy living.

Qualification Highlights:   

• National Academy of Sport Medicine (NASM)
• CPR & AED Certificate
• PRO PT Certification – PURE Fitness

Sports Achievements:

• 2022 Global Classic M Program Regional Hong Kong Super Global Physique Novice Top 6
• 2022 Global Classic M Program Regional Hong Kong Men’s Physique Open competitor
• Muscle Legends 2022 Bodybuilding Competition Men’s Physique Open competitor
• Hong Kong Natural Bodybuilding & Fitness Competition Men’s Physique competitor
• Strength Battle Hong Kong 2020 competitor
• Hong Kong Shue Yan University Basketball Team Representative
• Hong Kong Shue Yan University Track and Field Team Representative
• Basketball District Team
• USFHK Basketball Competition
• USFHK Track and Field Competition
• Men’s 200m Race champion, Men’s 100m Race 1^st runner-up, Men’s Shotput 2^nd runner-up – Hong Kong Shue Yan University Annual Sports Day
• Secondary School Track and Field Competition 2-time MVP
• Hong Kong Chinese Martial Art Competition, Merit Award