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Personal Trainers > Gary Ngai

Kickboxing/Boxing Coach
Stretch & Recovery Specialist

Personal Trainers > Gary Ngai

Born in Hong Kong, Gary’s love for exercise led him to become a personal trainer. Sport has been a part of his life since 2013.

Gary has always been a very positive and energetic person. He can’t wait to tailor-make the workout programme that brings you optimal personalised benefits.

Qualification Highlights:   

  • Certified Personal Trainer, Springs Programme
  • Stretch Therapist Certification, IPTFA
  • Sports Massage Therapy Instructor, IPTFA
  • Muay Thai Instructor, AASFP
  • Certification of Xibao Weightlifting

What Gary Trains

Body-Building/ Figure Competition
Endurance Sport (running/triathlon etc)
Gymnastic Movement
Prehab / Post Injury
Stretch & Recovery
Strongman/ Strength Sport
Weightlifting