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Personal Trainers > Kevin Lau

Kickboxing Coach
Private Stretch Specialist

Other Personal Trainers in
Pure Fitness Hong Kong

Personal Trainers > Kevin Lau

Kevin is a very active person who has spent a lot of time pursuing long distance running and basketball training. He was also active in half-marathons for a few years and now he start fall in love with Crossfit Workouts and MMA training. He believes that fitness is an essential part of life. Whether in aspiring to physical or psychological ambitions, Kevin firmly believes - no pain, no gain.

Qualification Highlights

• IPTA Personal Trainer Certified
• IPTFA Functional Rubber band and Balance Plate Certified
• Certified Kettlebell Instructor
• Certified BOSU® Trainer
• Certified ViPR Trainer
• Hong Kong MuayThai Association Level 1 Coach
• Joints Mobility Certified
• Weightlifting Level 1 Certified

Final Thought

"There’s no talent here, this is hard work. This is an obsession. Talent does not exist, we are all equals as Human beings. You could be anyone if you put in the time. You will reach the top, and that’s that. I am not talented, I am obsessed" Quoted by Connor McGregor

What Kevin Trains

Endurance Sport (running/triathlon etc)
Metabolic Specialist (weight loss/gain)
Other MMA
Speed, Agility, Quickness
Strongman/ Strength Sport
Weightlifting

Other Personal Trainers at Fairmont House